EMDR Therapy for Women Who Are Tired of Holding It All Together
EMDR Therapy & EMDR Intensives in Eagle, Idaho
Specialized EMDR therapy for trauma, anxiety, and burnout — helping high-achieving adults move from surviving to feeling like themselves again.
In-person therapy in Eagle, Idaho + online therapy in Washington, Oregon, Idaho, Hawaii, Maine, Colorado, and Utah.
Successful on the Outside. Exhausted on the inside.
You’re the one everyone counts on. You keep showing up, pushing through, and holding everything together — but inside you feel overwhelmed, anxious, disconnected, or like you’re running on empty.
At Rest & Rise, I help high-achieving adults move beyond coping, calm their nervous system, and address the deeper patterns keeping them stuck — so they can finally feel like themselves again.
18+ Years of Clinical Experience | EMDR & Brainspotting Trained
Hi, I’m Lora and I can help,
I specialize in working with women navigating trauma, burnout, anxiety, and overwhelm—especially those who are high-achieving and used to managing it all on their own.
Together, we focus on helping your nervous system to regulate, giving you a place to learn to decompress, and getting you back to feeling like you.
EMDR, Internal Family Systems Therapy, EMDR Intensives, as well as couples and burnout intensives are a few ways I can help get to feeling like yourself again.
Let's Work Together
Every journey starts with a single step. Reach out today for a 20-minute consultation and discover how I can help support your goals.
